Resources

Here are a list of crisis-support numbers that may be able to assist in times of need.

If there is immediate risk to yourself or someone else, always call 000.

MensLine Australia

MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 days a week, chat online or organise a video chat.

Visit website

Suicide Callback Service

Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal.

Call 1300 659 467.

Visit website

Lifeline

Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services.

Call 13 11 14, text on 0477 13 11 14 (12pm to midnight AEST) or chat online.

Visit website

eheadspace

eheadspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends.

Call 1800 650 890, 9am – 1am AEST / 7 days a week, chat online or email.

Visit website

Beyond Blue

Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma.

Call 1300 22 4636, 24 hours/ 7 days a week, chat online or email

Visit website

FriendLine

FriendLine supports anyone who's feeling lonely, needs to reconnect or just wants a chat / 7 days a week.

Call 1800 424 287, or chat online with one of their trained volunteers.

Visit website